Running consistently can have many positive health benefits. It can also put stress on the joints. The key to healthy joints is for the body to find a balance between the break down process which removes old wore out joint material, and the rebuild process which continues to provide a healthy layer of slippery joint material.
Joint Health Nutrition
Eating a healthy diet of whole foods can keep a steady flow of necessary nutrients into the body which helps support the processes that keep you going. Modern farming methods, food processing, and poor food choices can leave you with suboptimal levels of important nutrients like B vitamins, magnesium, and boron. Minerals and electrolytes that help keep you going can also be lost in sweat. Whole grains, beans, and green leafy vegetables are good source of these important nutrients.
FruiteX-B can help replace needed boron with a form commonly found in fruits and vegetables. Besides boosting boron levels, FruiteX-B can also provide a bioactive nutrient that has shown benefits for healthy joints.
FruiteX-B Research
In a pilot study on FruiteX-B 80% of participants in the mild to moderate arthritis group stopped taking pain medication or reduce the dosage after 4 weeks. 87.5% of these participants had no stiffness or less stiffness after 8 weeks. After 8 weeks 75% of the severe arthritis group either stopped using pain medications or reduced the dosage. 62.5% of this same group had less movement restriction or no restriction at all.
Fighting Oxidation
In other research FruiteX-B has been shown to have properties that are beneficial to the joints. In a study that explored the anti-inflammatory effects of FruiteX-B, it decreased oxidation in cells that are critical to the inflammatory response Not only did FruiteX-B prove to be a strong antioxidant, it also increased the activity of one of the bodies most powerful antioxidants, SOD. Oxidation can cause damage in the joint and can also trigger inflammation. FruiteX-B also been shown to increase Vitamin D, which is also known to have anti-inflammatory properties.
Boron and Inflammation
FruiteX-B supplies a source of boron that is "nature indentical" Boron has previously been shown to be beneficial for symptoms of arthritis. Research done by the USDA has shown many ways by which boron can have a positive effect on joint destructive inflammation. The USDA's studies also showed many possible ways boron and boron compounds can effect inflammation. Boron's influences on inflammation included binding to destructive enzymes, decreasing respiratory burst, inhibiting LOX and COX enzymes, and affecting the metabolism of leukotrienes.
More FruiteX-B Potential
FruiteX-B has also been shown to have beneficial effects on healthy levels of DHEA and testosterone. These hormones play a role in maintaining muscle mass, and have also been shown to have beneficial properties for joint cartilage. FruiteX-B has also exhibited an ability to increase vitamin D levels, a hormone-like vitamin whose active form has powerful effects for balancing the inflammatory response. Ongoing research is also being done to confirm the effects of vitamin D against joint pain.
A Stronger Source
Supplying the right nutrients to keep joints healthy is a challenge. FruiteX-B supplies a highly bioactive and bioavailable supplement that is "nature identical". To get the amount of boron used in the joint studies one would have to consume 2.2 lbs of strawberries.
FruiteX-B gives fast results with just one pill a day.
